Hundreds of miles south of Japan’s main islands, in the East China Sea, is a Jurassic Park of longevity, with a higher percentage of centenarians (people who live to 100 years old) than anywhere else on Earth.
Greg Dickinson visits the Japanese archipelago of Okinawa to discover the secret to long life.
Read the full article at: https://telegraph.co.uk/travel/destin…
Filmed & Edited by: Gilles Havet
Feel the North, that was the goal of vacation with our children. Discover amazing landscapes like only Norway can offer. In addition to crossing it from the south of the latitude of 58 ° N to 79 ° N of Svalbard, we wanted to live this experience in summer and in winter and discover these 2 very contrasting facets that are the midnight sun and the polar night. . I take you along with us to explore the fjords, the glaciers, the Vega archipelago, the Lofoten, Senja, Lapland and Svalbard islands, hoping to make you feel this exceptional nature.
Music by: Luke Atencio (“Long Distance”) and David A. Molina (“Monarch”)
Contact : gilleshavet-visuals.com
facebook.com/gilleshavet.visuals
Rossini’s 1829 opera “William Tell” is rarely performed today, but its Overture lives on as one of the most popular works in the classical repertoire. The Overture is essentially an instrumental suite written in four parts and performed without pause. The best-known section is the last, the allegro vivace, famously used as the rousing theme music for “The Lone Ranger” radio and TV series (and notoriously so in “A Clockwork Orange).
Recorded on 11/03/2019.
More from: La Jolla Symphony & Chorus (https://www.uctv.tv/lj-symphony-chorus)
Abstinence from alcohol reduced arrhythmia recurrences in regular drinkers with atrial fibrillation.
January 2, 2020 Atrial fibrillation is the most common sustained arrhythmia,1 and alcohol is consumed by a majority of U.S. adults.2 The current study showed that among regular drinkers, a substantial reduction in alcohol consumption by patients with symptomatic atrial fibrillation was associated with a reduction in recurrence of atrial fibrillation and a reduced proportion of time spent in atrial fibrillation. Earlier meta-analyses showed that alcohol was associated with a dose-related increased risk of incident atrial fibrillation, with increased risk observed even among drinkers who consumed as few as 7 drinks per week.8 Current trends show a rise in alcohol consumption among adults older than 60 years of age,2coupled with greater prevalence of atrial fibrillation in this age group. The present study, with participants having an average intake of approximately 17 drinks per week at baseline, suggests that consumption at these levels may contribute to atrial fibrillation.
From an NBA.com online release:
“It was David Stern being a marketing genius who turned the league around. That’s why our brand is so strong,” said (Magic) Johnson, who announced he was retiring because of HIV in 1991 but returned the following year at the All-Star Game with Stern’s backing.
“It was David Stern who took this league worldwide.”
NEW YORK — David Stern, the basketball-loving lawyer who took the NBA around the world during 30 years as its longest-serving commissioner and oversaw its growth into a global powerhouse, died Wednesday. He was 77.
Stern suffered a brain hemorrhage on Dec. 12 and underwent emergency surgery. The league said he died with his wife, Dianne, and their family at his bedside.
Stern had been involved with the NBA for nearly two decades before he became its fourth commissioner on Feb. 1, 1984. By the time he left his position in 2014 — he wouldn’t say or let league staffers say “retire,” because he never stopped working — a league that fought for a foothold before him had grown to a more than $5 billion a year
industry and made NBA basketball perhaps the world’s most popular sport after soccer.
Did you too see it, drifting, all night, on the black river?
Did you see it in the morning, rising into the silvery air –
An armful of white blossoms,
A perfect commotion of silk and linen as it leaned
into the bondage of its wings; a snowbank, a bank of lilies,
Biting the air with its black beak?
Did you hear it, fluting and whistling
A shrill dark music – like the rain pelting the trees – like a waterfall
Knifing down the black ledges?
And did you see it, finally, just under the clouds –
A white cross Streaming across the sky, its feet
Like black leaves, its wings Like the stretching light of the river?
And did you feel it, in your heart, how it pertained to everything?
And have you too finally figured out what beauty is for?
And have you changed your life?
– Mary Oliver
From a New York Times online article:
At the moment, about two-thirds of Americans do not meet the standard exercise guidelines of about 30 minutes a day of moderate exercise, such as walking.
These findings might suggest that, if we adjusted our schedules and turned off the TV, phone or computer, most of us would have plenty of time to work out.
Almost all of the respondents — whatever their income, age, gender or ethnicity — reported about five hours a day of leisure time. Men tended to have more free time than women, older people more than the young, and African-American women the least of all. But no group reported less than about four and a half hours a day of free time.
