
New Scientist Magazine (August 26, 2023): This issue features ‘Reclaim your Privacy’ – The alarming new ways you’re being tracked online and more…

New Scientist Magazine (August 26, 2023): This issue features ‘Reclaim your Privacy’ – The alarming new ways you’re being tracked online and more…
New Scientist Magazine – August 12, 2023 issue: The Four Ways to Age; Can Quantum Simulations ever be real?; Heaviest animal ever; Spotting Saturn’s Rings; Concrete batteries; Finding Homo Naledi and more…

Your body is ageing down one of four – or more – possible pathways. Figuring out your “ageotype” could help you zero in on the things you can do to stay healthier for longer
THERE is a (probably apocryphal) story about Henry Ford sending agents out to junkyards across the US in search of scrapped Model Ts. The famous industrialist wanted to know which of the car’s vital components failed first, so he could do something about it. The agents reported back that every bit of the car was susceptible to failure, but some were more susceptible than others, except for one – a component of the steering system called the kingpin, which almost never failed. They expected Ford to announce plans to extend the working lives of the weaker components. Instead, he ordered his engineers to make less resilient kingpins. No point wasting good money on a component that always outlived the others.


Tufts Health & Nutrition Letter (August 2023):
There’s nothing like an icy drink or frozen treat to help tame summer swelter, keep you hydrated, quench thirst, and satisfy a sweet tooth. Unfortunately, cool treats are often over-processed and packed with added sugars. Keep your cool with less processed, fruit-forward icy drinks and treats that are as healthy …

Tufts Health & Nutrition Letter (July 2023): Food Allergy, or Intolerance?; Sugar substitute Erythritol associated with higher heart attack and stroke risks; Plant-based Cookouts; Create a Powerful Pantry, and more…
These terms are often used interchangeably, but there are important differences.
We asked a leading expert what you can do to stay strong and active at any age.
Globally, more people die from cardiovascular disease every year than from any other cause.

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Stanford Medicine Magazine (Summer 2023) – The new issue of Stanford Medicine magazine explores how the environment and health interact — and ways to counter negative impacts.
Catastrophe occasionally apologizes for itself by coughing up a consolation prize. World War II gave us penicillin. So, let’s count our blessings.
The COVID-19 pandemic, from which we’re still struggling to emerge, has expanded our working vocabulary, gifting the public lexicon with new, if admittedly mostly gloomy, words and concepts. (Examples: spike protein, intubation, N95, rapid antigen test.) We may not flood our speech with these terms, but we’re at least passingly familiar with them now.
Among the human senses, smell — or more formally, olfaction — is often considered the most dispensable. In a recent survey, 1 in 6 college students said they would rather lose their sense of smell than their little left toe, and 1 in 4 would forgo their sense of smell to keep their phone.
By Nina Bai
But for people who’ve found themselves suddenly unable to smell — a more common predicament since the COVID-19 pandemic — the loss can be surprisingly, profoundly devastating.
Cleveland Clinic (May 25, 2023) – What you eat matters. You may be able to prevent insulin resistance, which can lead to Type 2 diabetes by eating a well-balanced diet. This video shares 7 tips to help prevent or manage insulin resistance.
Chapters: 0:00 What is insulin resistance? 0:34 Pick low calorie foods 0:41 Lean meats and fish 0:53 Look for high fiber ingredients 1:04 Swap full fat for low-fat 1:20 Use olive or sesame oils 1:35 Choose whole grains 1:46 Consider a low-glycemic diet 1:50 Small changes over time
Insulin resistance is a complex condition in which your body does not respond as it should to insulin, a hormone your pancreas makes that’s essential for regulating blood sugar levels. Several genetic and lifestyle factors can contribute to insulin resistance.
Wall Street Journal (May 5, 2023) – The alarms sounded in March 2020, and Americans cloistered at home, sheltering from a pandemic killing at times thousands a day. Many people free to work remotely left their big-city lives for suburbs and rural communities. Americans everywhere have settled into more homebound routines for meals and entertainment. Yet even with the deadly crisis fading, the U.S. has yet to recapture the level of happiness enjoyed before the virus SARS-CoV-2 transformed our world.
The BMJ (Published April 19, 2023) – Conclusions: Individual beverages showed divergent associations with all cause mortality and CVD outcomes among adults with type 2 diabetes. Higher intake of SSBs was associated with higher all cause mortality and CVD incidence and mortality, whereas intakes of coffee, tea, plain water, and low fat milk were inversely associated with all cause mortality. These findings emphasize the potential role of healthy choices of beverages in managing the risk of CVD and premature death overall in adults with type 2 diabetes.
Scripps Research (April 21, 2023) – Chronic alcohol consumption may make people more sensitive to pain through two different molecular mechanisms—one driven by alcohol intake and one by alcohol withdrawal. That is one new conclusion by scientists at Scripps Research on the complex links between alcohol and pain.
The research, published in the British Journal of Pharmacology on April 12, 2023, also suggests potential new drug targets for treating alcohol-associated chronic pain and hypersensitivity.
“There is an urgent need to better understand the two-way street between chronic pain and alcohol dependence,” says senior author Marisa Roberto, PhD, the Schimmel Family Chair of Molecular Medicine, and a professor of neuroscience at Scripps Research. “Pain is both a widespread symptom in patients suffering from alcohol dependence, as well as a reason why people are driven to drink again.”
Alcohol use disorder (AUD), which encompasses the conditions commonly called alcohol abuse, alcohol dependence and alcohol addiction, affects 29.5 million people in the U.S. according to the 2021 National Survey on Drug Use and Health. Over time, AUD can trigger the development of numerous chronic diseases, including heart disease, stroke, liver disease and some cancers.