Rethinking Retirement: A Lifelong Journey to Financial Security
Cheryl Evans, Director of Lifetime Financial Security at the Milken Institute, emphasized the importance of financial security throughout one’s life and the need for women to take ownership of their financial futures. By Dan Costa
Practicing mindfulness may have heart-healthy benefits.
This Valentine’s Day, savor a bite of good chocolate, linger over a meal with a loved one, close your eyes and breathe in the scent of those flowers, or focus on the beauty of your surroundings as you take a peaceful nature walk. These activities are examples of ways you can practice mindfulness.
Most of the promises made about these products lack proof.
About 25 percent of adults over 50 take a supplement that promises to improve cognition or cognitive health. As long as these products don’t say they improve or treat diseases like Alzheimer’s or other dementias, they are allowed to make any claims they want—without having to prove they work. So, which marketing claims should you believe?
Johns Hopkins Magazine (December 6, 2024): Microplastics are among and in us; meet opera composer and hitmaker Kevin Puts; the science of seeing faces in nature; addressing the epidemic of eatings disorders in America, and more…
Next to opioid use disorder, anorexia is the most deadly mental health illness. In all, 5% of patients will die within the first four years of diagnosis as a result of heart failure, organ shutdown, low blood sugar, or suicide. The Eating Disorders Coalition reports that every 52 minutes, at least one person loses their life as a direct result of an eating disorder.
Maya Dizack, BSPH ’24 (ScM), set out years ago on a journey down the Mississippi River to see how widespread microplastics were in this major body of water. Her findings were more alarming than expected. But just how concerned