From a Bon Appétit magazine online article:
While the drive from Calgary to Jasper can easily be done in a day, I recommend taking at least a week to travel there and back. That leaves plenty of time to find adventure off the main road, spend some nights in the backcountry, and explore each town along the route.
When it comes to eating, exploring, and slumbering in the best log cabins, here’s a road-tripping itinerary that’ll get you away from the crowds and out among those big rocks.
- CALGARY – DAY 1: Eat, shop, and stock up on snacks in a city nicknamed “Cowtown” – The bureka plate from universally adored Sidewalk Citizen (618 Confluence Way SE, Calgary, AB) is an ideal breakfast—the sesame-topped, feta-filled pastry is stuffed with a fried egg and served with a lemony cucumber and tomato salad, a hefty spoonful of hummus, and the housemade green or red harissa.
- CANMORE – DAY 2: See how they do afternoon tea Rockies style – For dinner in Canmore, Where the Buffalo Roam Saloon (626 Main St. #2, Canmore, AB) is an intimate candlelit bar and restaurant popular with locals.
- BANFF – DAY 3: (Safely) scale a mountain, then go back in time
To read more: https://www.bonappetit.com/story/canadian-rockies-road-trip
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