In Drawing Thought, artist-educator Andrea Kantrowitz invites readers to use drawing to extend and reflect on their own thought processes. She interweaves illuminating hand-drawn images with text, integrating recent findings in cognitive psychology and neuroscience with accounts of her own artistic and teaching practices.
The practice of drawing, with paper and pencil or whatever else is at hand, is a simple and accessible means to become more mindful and aware of our inner and outer worlds. Time slows down when we start drawing. Our attention shifts. Setting aside our worries and fears about the future, we can draw ourselves into stillness. Drawing provides an active way to engage deeply with the present moment, locating our thoughts, perceptions, and feelings, in time and space.
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