From a Sleep Review Magazine online article:
When people are awake during the night, their behaviors are often mismatched with their internal body clocks. This can lead to nighttime eating, which can influence the way the body processes sugar and could lead to a higher risk in diabetes. “What happens when food is eaten when you normally should be fasting?” Scheer asked the audience. “What happens is that your glucose tolerance goes out the window….So your glucose levels after a meal are much higher.” This can increase people’s risk for diabetes.
Frank Scheer, PhD, professor of medicine at Harvard Medical School and director of the medical chronobiology program at Brigham and Women’s Hospital in Boston, says disruption of the body’s circadian rhythms may be one major reason why more Americans are living with preventable diseases. During his keynote talk at the 2019 AAST annual meeting in St. Louis, he outlined how recent research supports the hypothesis that higher rates of shiftwork and other forms of nighttime disruption could be contributing to increased rates of obesity, diabetes, and other common ailments.
To read more: http://www.sleepreviewmag.com/2019/10/circadian-rhythm-disruption-increase-preventable-diseases/
Measles is a dangerous infection that can kill. As many as 100,000 people die from the disease each year. For those who survive infection, the virus leaves a lasting mark—it appears to wipe out the immune system’s memory. News Intern Eva Fredrick joins host Sarah Crespi to talk about a pair of studies that looked at 
For new patients, whose visits entail more work than those of established patients, 
Researchers suggest that intensity is critical. Seniors who exercised using short, bursts of activity saw an improvement of up to 30 percent in 
The findings help explain why a decadeslong decline in the death rate from cardiovascular disease has slowed substantially since 2011 and started rising in middle-aged people, helping 
Mr. Chambers, a 48-year-old physical therapist in Jersey City, N.J., modified his sleep, diet and exercise routines. Eighteen months later, his performance on a battery of cognitive tests improved, particularly in areas like processing speed and executive function, such as decision-making and planning.
The plot line of The Farewell is familiar to me. Like Billi’s Nai Nai, my aunt was diagnosed with metatastic lung cancer. Nobody in the family told her – nor did the doctors when she later underwent surgery to remove a tumour. The last time I saw her was in north-eastern China a few years ago. Her once-plump figure had shrunk to a wiry frame. She was in her early 70s, in good spirits, but a far cry from the feisty matriarch who used to dominate conversations.
The tool is simply called Preventive Health, and is now available to Facebook users in the United States. It takes a user’s age and sex from their Facebook profile and provides them with a list of recommended screenings based on those two data points.
