From a Circulation online release:
…these results indicate that sleep may play an important role in health disparities and may represent a modifiable risk factor (along with diet and physical activity) for cardiometabolic risk in general and cardiometabolic health disparities specifically.
Statement Summary
Our review of the epidemiological data on the impact of sleep duration and disorders on cardiovascular health suggests the following:
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Both short- and long-duration sleep and sleep disorders such as SDB and insomnia are associated with adverse cardiometabolic risk profiles and outcomes.
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Sleep restriction has a negative impact on energy balance, but it is less clear whether treating sleep disorders has a positive impact on obesity risk.
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Treating those with sleep disorders may provide clinical benefits, particularly for blood pressure.
Sleep is increasingly recognized as an important lifestyle contributor to health. However, this has not always been the case, and an increasing number of Americans choose to curtail sleep in favor of other social, leisure, or work-related activities. This has resulted in a decline in average sleep duration over time. Sleep duration, mostly short sleep, and sleep disorders have emerged as being related to adverse cardiometabolic risk, including obesity, hypertension, type 2 diabetes mellitus, and cardiovascular disease.
To read more click on the following link: https://www.ahajournals.org/doi/10.1161/CIR.0000000000000444
On the mainland, drive east to 
the result of its energetic design, both on the exterior and interior, ensures the smart ‘fortwo cabrio electric drive’ is fun-filled and quirky yet stylishly typical of the brand. at a size of 2.69 meters in length, 1.66m in width and 1.55m in height, the model delivers agile functionality for city mobility, even turning circles in less than 7 meters. however this time, smart has provided all this whilst offering electric economy with accelerating power and a fresh, open-air driving experience.
Although the boomers may not have contributed much to the social and cultural changes of the nineteen-sixties, many certainly consumed them, embraced them, and identified with them. Still, the peak year of the boom was 1957, when 4.3 million people were born, and those folks did not go to Woodstock. They were twelve years old. Neither did the rest of the 33.5 million people born between 1957 and 1964. They didn’t start even going to high school until 1971. When the youngest boomer graduated from high school, Ronald Reagan was President and the Vietnam War had been over for seven years.
It’s not quite Multnomah Falls in terms of Disneyland wow factor, but it’s up there. Bear in mind that some things are justifiably popular—and Ramona Falls is just such a place. It is one of those natural wonders that must be seen in person. Photos, good as they may be, do the sprawling cascade little justice. Accordingly, the approximately 7-mile loop hike that visits it is a rite of passage for any and all Oregon hikers—including dirt-caked and determined adventurers trudging their way along the Pacific Crest Trail, which joins a portion of this route.
The Washington Post’s Michael Gerson and Karen Tumulty join Amna Nawaz to discuss the latest in politics, including our analysis of upcoming 2020 Senate races and potential candidates, the controversy over Israel’s barring a visit from Reps. Omar and Tlaib, how trade tensions between the U.S. and China are affecting the economy and President Trump’s apparent interest in purchasing Greenland.
Breakfast
Faced with the question of why Some Like It Hot has topped BBC Culture’s poll of the best ever big-screen comedies, it’s tempting to say something similar. Wilder’s glittering masterpiece doesn’t just use the handsomest kid in town (and a terrific actor, to boot), but its most radiant sex symbol, Marilyn Monroe, and one of its most dexterous comedians, Jack Lemmon. It also has a bevy of bathing beauties, a crowd of sinister mafiosi, a glamorous seaside setting in the roaring ‘20s, and a sizzling selection of songs.
Intellicurious 